Suicide is a fearsome word to hear from anyone, but do you ever think this is threatening thinking for an individual? There have been several increasing suicide rates in the world.
When someone has tried and is tired from their problems and situations, then they believe that suicide is the last option that can help them to overcome their bad situation.
What is suicide?
When someone tries to end their life alone, this situation is called a suicide attempt. Sometimes, it becomes an instant way to relieve pain or escape from challenges. In this effort, someone loses their life, but others do not.
Do you ever think about suicide? Or have you seen such people who suppose to commit suicide for the solution to problems? If yes, this article is for you to read with attention. We will talk about suicide, its reason, and its solutions.
How can we regulate the harsh mentality of suicide?
First of all, if you do not know how to talk with such people, then call 1-800-784-2433 or 9-1-1. Never forget your single effort saves. Never forget your life is a blessing for you and your loved ones. Killing yourself or spoiling your life is not the solution to your problem.
If possible, try to contact doctors or counsellors who can help you in this fight. You might remember the scene from the movie two states. Arjun Kapoor is talking to the psychiatrist about suicide. However, he is asking about the ways of suicide. But during this conversation, he told everything about his life, whether his good experience or bad experience. And we see a doctor sitting there listening to everything without any judgment. This is the thing that a person needs at a particular time.
So, you can talk to someone professional in such an activity. This is not related to professionals. Only anyone can help you if they want to help you. Professional help can play a major role in reducing the increasing suicide rates all around us.
If you can convince an individual or are good at communication, then attempt to connect with that person who is presuming about suicide. Maybe he/she has no one to whom they can talk. In many cases, people have lots of questions, but no one is there to answer them, and in this case, they get entrapped in their trap of questions. This trap of questions is eating them internally. Never forget this single effort can save someone’ssomeone’s life and decrease the increasing suicide rates.
Committing suicide is a very scary decision. One must first fight with themselves; failure in the fight makes one commit suicide.
Reasons of suicide
There are lots of reasons that have led to increasing suicide rates. The reasons can be the personal reason, professional reason, or anything else. Usually, committing suicide is the result of a personal fight, whether the reason is professional or personal, according to someone. However, suicide does not offer a solution to any problem.
Let’s see some of the probable reasons that have led to increasing suicide rates:
Failure:
Sometimes, failure hits you hard. And many challenges won’t be able to stand again, but if you stop trying, it hits you regularly. This makes you hate yourself. Failure can be in any form. It can be in your exam, your relationships, your race life, or many more. In this situation, you forget that failure is part of success. And you refuse to accept your failure.
Losing near and dear ones:
When you depend on a particular personality, it relies on the same. But you don’t know no one stays forever for you. One day he/she has to leave. But this separation makes you feel depressed and lonely, and now that there is no meaning left in your life. No, that’s wrong. Listen, it might be a proper reason if they left you. No one can leave you without reason, and if they are your well-wisher, then do you think what will happen to them if you are ruining yourself? Never forget anyone can stay with you forever, whoever they are. They might be your mother, father, sister, brother, girlfriend, or boyfriend. In this case, people use to commit suicide because they think that there is no meaning left of living.
Self-hatred:
When you start to hate yourself, you put your efforts into committing suicide. But have you ever thought that you came to this earth after lots of pain and fighting? And you are very important to them. So why do you hate yourself? People hurt themselves after a single mistake, fight, or struggle. This is a form of self-hatred that makes a person commit suicide.
Intellectuality:
When a person is more intellectual than required, it also makes a person raise such steps. Sometimes, someone scolds a person, and that person takes it negatively and overthinks about it. This harms them. Listen, if someone is scolding or stopping you, try to find out why they are doing this with you. There may be some reason behind this.
Loneliness:
In this tight schedule of the era, there may be no one who is not alone. Everyone is alone in their life, but yes, external support eliminates such feelings of loneliness. Sometimes, people are used to staying apart from the crowd, which makes them all alone. However, not everyone is affected by their loneliness. They use their loneliness effectively.
We have seen the reasons for increasing suicide rates, but do you ever think about how can we correct this? This problem must be solved because every problem has its solution. Let’sLet’s see them.
How can we control the increasing suicide rates?
Empathy:
To save a life, you should be empathetic. Not with a single person. You must be empathetic with everyone. You don’tdon’t know about the current scenario of any person in front of you. Your rude or out-of-state behaviour makes someone down.
Considerate speaking:
The way you talk makes others happy. Despite scolding your subordinates, you can simply guide them. Sometimes it happens that hearing a nasty tone makes you feel like a failure. And this results in suicide.
Using the helpline number:
There is a helpline line through which you can consult experts regarding such a situation. You can use this if no one can help you in this situation.
Utilization of negative energy for positive ones:
Negative energy inclines you towards suicidal tendencies. Despite using this negative one, you can positively use this. It means if you are disappointed with your condition, that’s why you are committing suicide, then make a different situation according to you.
Involve yourself well:
When you have no option to do anything, do nothing. In this scenario, enjoy your voidness. You can plan a trip and manage an activity that can lighten your mind. You can read good books, do meditation, try outdoor games, and fresh air, talk with yourself, write your feelings in a diary, listen to music, dance, and many more. There are plenty of ways that can put together involvement with your life. When you learn to involve yourself with your life, it only makes a living in this world easier.
Conclusion
We have seen the reasons for increasing suicide rates and methods to control them. But if you are going through this article and only reading it, then will it help you?
The answer is ”No”. Because no one is there who understands you or makes you understand, you can help yourself only. You must play your part by reducing these increasing suicide rates.
Never forget ending your life is the solution to the problems of your life. Try to accept the truth of your life. This is part of your life. You are the only one who can make or spoil your life. One day you will already exhaust your time for life, then why are you doing this too early?
Life and death are the two aspects of the same coin. So, everyone has to accept this truth.
You are not a single one who has problems. Life is full of challenges and problems, but it also has opportunities. So, always try to explore it.
And, yes, you are not alone. You have many energies with you that are living with you. Follow the mantra for a happy life.
Smile, fight, and accept.
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